JUNE FITNESS CHALLENGES
NUTRITION CHALLENGES
1. Drink water. Drink water. Drink Water.
2. Eat more fruit.
3. Find a low-cal snack.
4. Continue food journaling.
5. Marble Slab one time!
FITNESS CHALLENGES
1. Hit 290 before my birthday (6/28).
2. Go to the gym every day before vacation.
3. Do 3 miles on The Beast.
4. Find a weight routine to start.
5. Exercise at least one time during vacation.
SPIRITUAL / EMOTIONAL CHALLENGES
1. Find a personal bible study to do.
2. Go out on date with hubby to celebrate anniversary.
3. Meet with my Dad again.
4. Work on using quiet voices with kids/hubby.
5. MNO w/ Stephanie
Blessings,
Weight Loss Mama
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