Yesterday I went to clinic to get my prescription and weigh in. Please keep in mind that my last weigh in was only 3 weeks ago, so not quite a full month. The clinic weighed me something different and because of that I have decided to only track what I weigh when I weigh at the gym. Clinic keeps changing their scales on me so I cannot get an accurate weight. I have done super well for the last 3 weeks. I am very proud of myself.
Date:
July 13, 2012
Weight:
290
Resting
Heart Rate (See below for instructions): 84
Circumference Measurements (See below for
instructions):
Neck:
16.5 inch (Same)
Waist:
56.25 inch ( - 1.25 inch)
Hips:
61 inch ( - 2.5 inch)
Thigh:
49 inch ( - .5 inch)
Chest:
50 inch (Same)
Blessings,
Weigh Loss Mama
No comments:
Post a Comment