Monday, June 12, 2017

My First Weigh-In (Again)

Last week, I weighed in at 332 at the doctor's office last week. Well, I weighed as soon as I got home and went with that weight since my scale is where I will weigh in most of the time. I wasn't happy with 332, but it is what it is. I weighed today and I have dropped 5 pounds. I would have loved to see a bigger number, but that wasn't my goal this week. I have had two Slim Fast shakes a day and ate whatever I wanted for dinner. My goal was just to make sure I got in the habit of drinking my shakes. Given the contents of my diet this week, I am happy with a 5 pound loss.

Blessings,

Lisa

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