Today, I got up and took my first dose of Phentermine. I wasn't sure what to expect. Would I react like last time (very hyper, barely able to eat, etc) or would it do nothing for me? First of all, it did give me more energy, but I wouldn't say I was hyper.
My appetite wasn't GONE, but it was pretty well controlled. For breakfast I had a protein shake. For lunch I made heart of palm spaghetti. I was only able to eat about half of my portion. Normally, I would eat it all. Dinner was burgers and fried potatoes. Normally I can eat half a burger. Tonight was no different. Normally, I have Quest chips with it, but I had two bites of potatoes and was full. I could've done without those two bites. By 8'clock, I was hungry so I had the rest of my heart of palm spaghetti. Now, I am done for the day.
I walked on the walking pad for an hour tonight. Then, I did weights with Isaiah. Not a lot of weights, but it is a start.
Overall, today was a good great day. I feel so good physically and mentally. I am so grateful to God for a good day. Hopefully tomorrow will be just as good or even better!
ETA: It is now 3:11AM. I slept about three hours. I have been up over two hours with no more sleep in sight. I am sure it is the Phentermine. Although, I do have trouble sleeping. It isn't usually this bad. It is well worth it if this helps the weight loss, though.
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