Saturday, January 6, 2024

First Work Out

 I wasn't even going to post this because it is embarrassing. I did my first "work out," if you can even call it that, on the elliptical since restarting my fitness journey. When I used it before, I could go an hour or more. I wasn't foolish enough to believe I could just pick up there because it's been years since I did that. This morning I got on and was able to do less than 2 minutes. My goal was 5 minutes. So I was determined I would do 5 minutes today. This evening I got back on. I made it 4.5 minutes and then I fell off the machine as I was getting off. It wasn't my finest moment. I scared myself. I scared my son. I scared my husband when I told him about it and I cried...a lot. Not because I was hurt. The only thing that got hurt was my pride. I am just having a rough weight loss/fitness week. Here's hoping it gets better. 

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