I have trouble from time to time staying focused on my goals. That makes everything seem awful. During those times I become very negative about myself and those around me. It is easy to focus on the sacrafice instead of the rewards. Do you ever have this trouble?
Today I would like to ask for your help. Please post and tell me how you refocus during times like this. What helps you emotionally? Spiritually? What gets you to the gym on those days that you just don't want to go?
Right now, I am doing pretty well. It comes in waves, though. I would love to have a list of resources for those days when I just feel like I want to jump ship. Thank you so much for your help.
This is the day which the LORD hath made ; we will rejoice and be glad in it. - Psalm 118:24
Be Blessed,
Weight Loss Mama
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