This is one of those posts that I have been dreading to write for the last couple months. The last couple months of my weight loss journey have been such a roller coaster of emotions and the scale has shown it. I have been up and I have been down. I gained back up to 292. I am currently 288 again. I have tried to watch what I was eating, but when I am stressed I either eat a lot or I won't eat at all. Neither of those things are good for weight loss. Eating a lot is obvious, but I am finding that if I don't eat enough calories then I gain weight too. So there is my confession. Let's focus on the good!
I can pinpoint the stressful stage starting between March and May. That was about the time that stress kicked into over drive. I got stressed about meeting Dad, stressed about my siblings' (all 8 of them) reaction to my choices. Would Mom's kids be mad at me? Would they think I was dishonoring Mom by trying to establish a relationship with Dad? Would Dad's kids be mad at me? Would they think I was trying to steal their father away from them? Would Dad love me? Would he be proud of the woman I had become? Would he accept me as his child or would he tell me to get lost? Then there was the kids, John finding another job, finances, and a host of other things. I will say that a lot of my fears with Dad were unfounded. We still aren't where I'd like to be, but I am just thankful for where we are.
I was curious to see how much weight I had lost since I met Dad. I decided to check out my weight tracker. I figured I'd be very disappointed. While I wish I could say that I have done better, I have still lost a good bit of weight. In May, two days before I met Dad, I weighed 304. Today I weighed 287. That is a 17 pound loss. Not the greatest for 4.5 months, but I will take it.
Now I am trying to figure out ways to get back to the gym; ways to get me out of this funk I am in. Christmas is going to be here before I know it. That is always a bittersweet time for me. I miss Mama so much. Christmas was her favorite time of year. I also wonder what the holidays will look like with Dad in my life now. We stay home for Christmas. We celebrate with just our little family. I don't expect that to change, but I would like to get together with Dad in December.
For those who are keeping track, I am still housing this headache. This is insane, but I am having to learn how to cope. I have days when the pain isn't too bad and then days when I feel like I could die at any moment. I am trying to relax as much as possible, but it is hard.
Blessings,
Weight Loss Mama
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