Good morning! It's been a while since I updated so I wanted to take the opportunity to do so as we close out month five. It's so hard to believe all of the changes that have taken place this month. I look forward to many, many more next month.
From a diet/exercise standpoint, I got sick this month and had gained a pound when I went in for my weigh-in. I am feeling much better and have made it to the gym most days. I have noticed a big difference on the scales too, but I will wait to post those results until weigh in. I will say I think they have rigged their scales at the clinic. I weighed at clinic when I went in for my shot yesterday (just to see where they said I was) and it weighed me almost 4 lbs more than my scales at the gym. THAT was NOT nice! IN order to get into the program you have to meet a certain BMI requirement so perhaps that is why they do it. Who knows, but I am not impressed. The past couple days I have been drinking so much water that I feel like a fish. I am hoping this helps also. I noticed a HUGE difference in my appetite though! That is a major bonus.
Yesterday, my husband treated me to a spa day. After I left the gym, I went to the spa and had an hour long massage and a facial. HEAVEN ON EARTH! I will definitely be doing that in the future! For anyone thinking of giving me a birthday present, money would be a great idea...I will thank you after my next massage. ;-)
Things with Dad are going very well. I still can't believe that this is really happening. There is so much I want to say to him. There is so much I may never have the courage to say to him. He has given me the greatest gift and that was his love and acceptance. I have talked to him a couple times since our meeting. We are going to make plans to get together to celebrate Father's Day somewhere around that time. For years I have dreamed of sitting in church with my Dad on Father's Day. I am hoping to make this dream a reality next year. I haven't asked him if he'd mind me joining him this year, but I feel like he still needs more space right now. One thing I have learned through this is that I love him enough to allow him to take his time. I don't want to push things too fast. So for this Father's Day, I will love him from afar and dream of next year.
I guess that is a pretty good summary of life for month five. Life is crazy, but very blessed. I couldn't ask for anything better.
Blessings,
Weight Loss Mama
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