Who Am I?

The last year of my life has been such a roller coaster.  From the lowest of lowest, to the highest of highs and lots in the middle.  John and I separated in November of last year.  I didn't think I would ever recover from that.  Then, when I thought things couldn't get any worse, they did.  Finally, I started healing.  After much prayer, God restored my marriage.  I cannot express to you how happy this made me.


The year has also brought my stress and anxiety level to the highest place I have remember it being ever.  After increasing my medication and still having increasing anxiety attacks,  I decided to try therapy.  I searched and searched for a just the right therapist.  I wanted a woman who was a Christian.  Surprisingly, that is hard to find. I found one, but she didn't take my insurance.  I was very disappointed to find out I couldn't see her.  Then, God led me to another lady.  I understand now why I couldn't see the first one.  This therapist is an amazing person.  She is a Christian.  Our personalities mesh so well.  I am so thankful that God withholds what we THINK we want to give us what we need.


The first few sessions I have had with her have been very difficult.  Digging into your mind and bringing up issues you have tried to bury for so long is very painful.  There have been times when I decided I didn't want to go back. Even though I am miserable and know that I cannot go on like this, the misery I am in seemed like a better alternative than the misery caused by confronting my issues.  I am not quitting, though.


My first two assignments from her have been surprisingly difficult.  The first one was to sit down and write a letter to someone.  In this letter I had to write about the things I would say to them if they were in front of me.  It took me over three hours to write the letter because it was such an emotional process for me.  I would write a while.  Then, stop and cry a while.  Then I'd write a while.  Let's not forget to throw in the occasional panic attack caused from it.  It took me two weeks to get the letter to where I wanted it.  Yesterday, I read the letter to my therapist.  It was very healing, but there is still work to be done.  Please pray for me as I take the next steps in the process of healing.


The other assignment I had was completely separate from the first. Well, sort of.  She wants me to work on self care.  She wants me to start writing in a journal.  She also wants me to start scheduling time for myself.  Time to just get out of the house and go do something that I want to do. Things that will reduce my anxiety. Things that will make me happy.


That kind of brings me to the point of this blog.  I realize how stupid this sounds, but I have no idea who I am.  I know I am Lisa.  I know that I am a wife and a mom.  That's just it.  My entire life has been spent wrapped up in being something for someone else.  I was young when my grandparents died, but I remember caring for them.  I took care of my mom when she was sick.  I helped take care of Aunt Flossie.  I am a wife.  I am a mom.  There are all these labels that are attached to me, but when I strip away all those labels, I couldn't tell you who I am or what I like.  Now, I am starting a quest to find out who I really am.  I am still a wife, mom, sister, friend. I am happy to be all of those things, but I want to find out who Lisa is.


I like to read.  When I find a good book, I will read until the end, only stopping for life.  I like to sing, although I sound like Scuttle from The Little Mermaid.  Beyond that, most of the things I enjoy are wrapped up in someone else.  My journey will begin by finding new hobbies, doing new things, meeting new people. No, I am not going through a midlife crisis. I have just spent most of my life as such a homebody that I am going to get out more and live life.  Carpe Diem.

Today Should Be a Happy Day

Today should be a happy day, but instead I am sitting here with a sense of dread.  You see, today is my 10th wedding anniversary.  I remember almost every moment from that day.  Today I should be celebrating making it longer than most couples do.  Instead, I am on the track of divorce.  This is not where I planned to be.  I know everyone walks down the aisle thinking it will last forever.  I was the one who swore that I would marry one time and it would be for life.


When John first left, my whole world fell apart.  It wasn't that I was grieving for him as much as I was grieving for what would never be.  I was grieving because I had failed.  I grieved because my kids and I had became a statistic.  Sure, I missed him, but it was a welcomed break from the trouble.  I was so consumed with the anger I felt for what he was putting our kids through that I didn't have much room in my heart to miss him.


I have experienced eight month's of healing since he left.  I am at a place where I am ok most days with where my life is.  We are much better people and parents when we are separated than when we are together.  Sure, I would love it if God decided to restore our marriage, but I'm not waiting for that to happen.  I am doing the best I can to build a life for me and my kids.  He will always be a part of my life because we have five beautiful children who need us to be adults for their sake.


That is why I am surprised with my emotions about today. Today, I feel like I am mourning everything again.  I have shed some tears.  I am trying hard not to be pulled into this pit of grief.  I am fighting the impending panic attack that I can feel building.  I HATE that one "simple" date on the calendar can try to undo all of the progress I have made.  I know myself well enough to know that tomorrow will be back to normal, but today...I'm just not ok.  As I try to be strong for my kids, all I want is my own mama.  Happy anniversary to me. :-(


Mama

Bucket List

John has asked me many times what was on my bucket list. Honestly, I don't have one. There's few things I'd like to do at some point, but if I don't get to that is ok. I have finally decided to sit down and think of ME for a moment. My life is pretty wrapped up in my kids. I wouldn't have it any other way, but I am also realizing that it is ok to be Lisa instead of mommy only. So here it is - my bucket list.

1. Move to Hawaii. (A girl can dream, right?) 
2. Visit Hawaii. 
3. Visit Amish Country
4. Meet Beth Wiseman
5. Meet Amy Clipston
6. Meet Wanda Brunstetter
7. Go to the beach
8. Go to Disney
9. Buy my own house
10. Travel to all 50 states
11. Own an RV and go on a year long (or longer) road trip before my kids graduate high school.
12. Go on a girls weekend
13. Take a mini vacation by myself

This is a work in progress. I will update it more later. 

Lisa

TMI Cycle Info: March

I started today. My last cycle was 80 days long.

Goals List

This is a copy of my original goals list.  I am reposting them with where I am now.

This is a list of my misc. goals divided into categories. I completed my first update to my goals list. I added more entries to my fitness goals list because I had completed ALL of them. What an accomplishment!! Here's to marking off more goals next time.

(Current weight: 302 lbs, Total Loss: 58 lbs - March 2012)

Weight Goals

1. MET - Lose 5 lbs (5/2011)
2. MET - Lose 10% of my original weight - 36 lbs (1/2012)
3. MET - Lose 50 lbs (2/2012)
4. Lose 20% of my original weight - 72 lbs
5. Lose 75 lbs
6. Lose 100 lbs
7. Lose 30% of my original weight - 108 lbs
8. Lose 125 lbs. - That will be a whole person!
9. Lose 40% of my original weight - 144 lbs
10. Lose 150 lbs
11. Lose 175 lbs
12. Lose 50% of my original weight - 180 lbs
13. Lose 200 lbs
14. Lose 60% of my original weight - 216 lbs
15. Lose 225 lbs
16. Lose 250 lbs (That's two whole people!)
17. Lose 70% of my original weight - 252 lbs
18. Lose 260 lbs.

Clothing Size Goals

Shirts

1. MET: 3XL shirts (2/2012) 
2. 2XL shirts
3. 1XL shirts
4. Large shirts
5. Medium shirts

Skirts

22/24 pants/skirts
20 pants/skirts
18 pants/skirts
16 pants/skirts
14 pants/skirts

(We will see where this gets me and modify this list from there.)


Health Goals

1. Normal BP
2. Consistent Normal Blood Sugar 
3. Normal Periods
4. Pregnancy


Fitness goals

1. Be able to walk without getting blisters on my feet (1/2012)
2. Be able to walk 2 miles without feeling like I'm dying. (2/2012)
3. Be able to walk 2.5 MPH - 2.4 most of my walk now (1/2012)
4. Be able to walk 2.5 miles (3/2012)
5. Be able to walk 3 miles in an hour or less (3/2012) 
6. Be able to walk 4 miles.
7. Be able to complete my workout at no less than 3 MPH except for cool down.
8. Be able to complete my workout at no less than 3.5 MPH except for cool down.
9. Be able to complete my workout at no less than 4 MPH except for cool down.
10. Be able to RUN a half mile.
11. Be able to RUN a mile.
12. Be able to RUN 2 miles.
13. Be able to RUN 3 miles.
14. Be able to RUN 4 miles.
15. Be able to RUN 5 miles.
16. Complete a Diabetes support race.


Misc. Goals

1. MET - Be able to wear seatbelt in vehicle. (3/2012) 
2. Sit in vehicle without my stomach touching the steering wheel
3. Be able to ride bumper boats again
4. Be able to hug my husband without leaning forward. ;-)


(Created: 1/5/12)
(Last Update: 3/23/12)

Food Journaling

Food journaling is the bane of my existence.  Once I got started, I really enjoyed going to the gym.  I  enjoyed the benefits of eating healthier.  I enjoyed almost all aspects of the journey at first.  When life got tough and I wasn't so great about eating right, going to the gym, etc. it started showing up on the scales.  It started showing up in my food journaling.  I can lie to myself in many places, but my food journal is the one place I can't lie.  I can avoid journaling, but my food journal never lies to me.  It reveals the whole, cold, hard truth of my success and failures.  It requires great discipline and I don't have that right now.  I will get it right, though. 

Whoever loves instruction loves knowledge, But he who hates correction is stupid. - Proverbs 12:1  Ouch!  


Blessings, 

Lisa

Starting Over

Today is January 1st, 2014.  The last year I have written many blogs about picking up again. The year had more failures than successes for me.  I lost myself in the mess of life and couldn't get back up.  I always tried, but perhaps it wasn't good enough, or hard enough.  I stopped looking at the whole picture and only focused on the dieting and I failed. This journey is about lifestyle changes that last.  I am forgiving myself of the past and starting over.  Today is a new day, a new year, a new chance.  The Bible says that God's mercies are new every morning so I am trusting in that and praying that He will guide me as I make the choices to get healthier.  Now, more than ever, my children depend on me and I won't fail them.